Integrative Arts Psychotherapy in North London & Online
I support adults, young people, and children navigating difficult experiences, helping them make sense of the feelings that can come with them.
Please click here to see who I support.
Hello and welcomeā¦
Iām an HCPC-registered Integrative Art Psychotherapist offering psychotherapy, art psychotherapy and counselling in Archway, North London, and online. I specialise in supporting people through periods of transition, loss and change, helping them make sense of the feelings that arise in these moments.
Sometimes, the person we have been, or the ways we have learned to cope, no longer fit who we are today. These moments can feel unsettling, but they can also offer an opportunity to pause, reflect and reconnect with ourselves.
I offer a warm, non-judgemental and creative space to explore your experiences, past and present. Together, we can reconnect with parts of yourself that may have been set aside and nurture a life that feels more aligned with who you are and who you are becoming.
Who I work with?
Adults
A space to pause, reflect and make sense of what is happening in your life.
I support adults experiencing periods of change, loss, uncertainty and self-discovery, as well as those wanting to explore how past experiences may be affecting them in the present.
Adolescents
Adolescence can be a time of enormous change. I offer young people a confidential and creative space to explore their thoughts, feelings, relationships and developing sense of self.
Children
Children often communicate their experiences through play, behaviour and creativity rather than words alone. Art psychotherapy can offer a gentle and supportive way for children to express themselves and make sense of difficult experiences.
You may be seeking support becauseā¦
You are experiencing a particular difficulty or life event, or simply have a sense that something needs to change. Below are some examples of what I can help you with.
I work with adults experiencing:
Midlife, menopause and significant life transitions
ADHD, autism and other forms of neurodivergence, including AuDHD
Questions around sexuality, gender and identity
Parenthood and changes in family life
Bereavement, loss and relationship breakdown
Anxiety, overwhelm, low self-esteem or feeling disconnected from yourself
Experiences that can feel difficult to put into words
A sense that traditional talking therapy doesn't quite fit